TAPPING TECHNIQUE FOR ANXIETY: EMBRACING SERENITY

Tapping Technique for Anxiety: Embracing Serenity

Anxiety is a typical emotional feeling that affects individuals from all backgrounds and ages. There are many approaches to manage anxiety, one method that has gained a lot of attention has been "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping is the act of gently tapping certain points on the body, while focusing on a

read more

Uncontrolled Anger: Addressing IED Behavior

IED is a psychiatric disorder which is characterised by repeated and intense episodes of aggressive impulsiveness, which can be resulting in verbal or physical destruction of property or other people. IED sufferers IED suffer from a loss of control in these violent outbursts. They may feel a sense of satisfaction or relief after releasing their a

read more

Unlocking Focus: Coping with Inattentive ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattentive ADHD previously known as ADHD mostly inattentive type is one of the three types of ADHD. People suffering from inattentive ADHD typically have issues with attention, which makes it

read more

Hyperarousal in Sensory Processing: Coping Mechanisms

Hyperarousal is an increased state of alertness and sensitivity to stimulus. It is a physiological response that helps the body respond to threats. Although hyperarousal is beneficial in certain circumstances like emergencies however, excessive or chronic hyperarousal may be detrimental and affect a person's overall health. This article explain

read more

Sedative Properties of Barbiturates Explained

Barbiturates are a group of drugs that function like central nerve depressants, mostly acting as sedatives. They have a long tradition of use in medicine and were previously prescribed for various ailments like insomnia, anxiety as well as epilepsy. Although their use has decreased in recent years because of the development of more safe alternat

read more